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How to Avoid Overeating During the Holidays

How to Avoid Overeating During the Holidays

Read Time: 2 ½ minutes TL;DR Avoid the classic holiday comfort foods and opt for healthier seasonal food options such as whole cranberries, butternut squash, multicolored cauliflower and warm spices. Try to avoid hanging around the appetizer...
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Posted 23 days ago | by rally |in Health & Weight Loss Tips, Health Tips
Benefits of Yoga for Weight Loss

Benefits of Yoga for Weight Loss

    Read time: 3 minutes TL;DR We suggest our patients consider yoga as a weight loss tool. Yoga is a physical activity, but the intensity of the exercise depends on the style. Yoga is also a powerful tool for stress management. Yoga...
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Posted October 22, 2019 | by rally |in Uncategorized
How to Prepare for Weight Loss Surgery: Mental Challenges

How to Prepare for Weight Loss Surgery: Mental Challenges

Read time: 3-4 minutes TL;DR Even as you prepare physically for weight loss surgery, it’s also important to prepare mentally. Rapid weight loss after surgery can lead to mental challenges, so it’s important to have a support system in...
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Posted July 17, 2019 | by rally |in Health & Weight Loss Tips

Thomas Borland M.D.
2312 East Main Street Suite D
New Iberia, LA 70560
Get directions
(337) 364-0809
Contact
Thomas A. Borland, M.D. FACS
2312 East Main Street Suite D
New Iberia, LA 70560 United States
Phone: (337) 364-0809
Fax: (337) 364-0895
 
Thomas Borland M.D.
2312 East Main Street Suite D
New Iberia, LA 70560
Get directions
(337) 364-0809
Contact
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