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Quarantine Survival Guide: Staying Healthy to Prepare for Gastric Sleeve Surgery

Quarantine Survival Guide: Staying Healthy to Prepare for Gastric Sleeve Surgery

Read time: 3 minutes TL;DR If you’re new to working out, start with small 20-minute workouts and set a daily step goal. Avoid the temptations of quarantine, and swap out your alcohol beverages of choice with water. Instead of ordering take...
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Posted March 26, 2020 | by rally |in Gastric Sleeve Surgery, Health & Weight Loss Tips, Health Tips
Pros & Cons of Cash Pay for Bariatric Surgery

Pros & Cons of Cash Pay for Bariatric Surgery

Read time: 3-5 minutes TL;DR Approval and funding for weight loss surgery through insurance can be a grueling, time-consuming process, and even qualified patients may be denied coverage Bariatric surgery cash pay options give patients quick...
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Posted January 15, 2020 | by rally |in Uncategorized
How to Avoid Overeating During the Holidays

How to Avoid Overeating During the Holidays

Read Time: 2 ½ minutes TL;DR Avoid the classic holiday comfort foods and opt for healthier seasonal food options such as whole cranberries, butternut squash, multicolored cauliflower, and warm spices. Try to avoid hanging around the appetizer...
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Posted November 19, 2019 | by rally |in Health & Weight Loss Tips, Health Tips
Benefits of Yoga for Weight Loss

Benefits of Yoga for Weight Loss

    Read time: 3 minutes TL;DR We suggest our patients consider yoga as a weight-loss tool. Yoga is a physical activity, but the intensity of the exercise depends on the style. Yoga is also a powerful tool for stress management. Yoga...
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Posted October 22, 2019 | by rally |in Uncategorized
How to Prepare for Weight Loss Surgery: Mental Challenges

How to Prepare for Weight Loss Surgery: Mental Challenges

Read time: 3-4 minutes TL;DR Even as you prepare physically for weight loss surgery, it’s also important to prepare mentally. Rapid weight loss after surgery can lead to mental challenges, so it’s important to have a support system in...
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Posted July 17, 2019 | by rally |in Health & Weight Loss Tips

Thomas Borland M.D.
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New Iberia, LA 70560
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(337) 364-0809
Thomas A. Borland, M.D. FACS
2312 East Main Street Suite D
New Iberia, LA 70560 United States
Phone: (337) 364-0809
Fax: (337) 364-0895
 
Thomas Borland M.D.
2312 East Main Street Suite D
New Iberia, LA 70560
Get Directions
(337) 364-0809
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