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Quarantine Survival Guide: Staying Healthy to Prepare for Gastric Sleeve Surgery

Quarantine Survival Guide: Staying Healthy to Prepare for Gastric Sleeve Surgery

Read time: 3 minutes TL;DR If you’re new to working out, start with small 20-minute workouts and set a daily step goal. Avoid the temptations of quarantine, and swap out

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Posted March 26, 2020 | by rally |in Gastric Sleeve Surgery, Health & Weight Loss Tips, Health Tips
Pros & Cons of Cash Pay for Bariatric Surgery

Pros & Cons of Cash Pay for Bariatric Surgery

Read time: 3-5 minutes TL;DR Approval and funding for weight loss surgery through insurance can be a grueling, time-consuming process, and even qualified patients may be denied coverage Bariatric surgery

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Posted January 15, 2020 | by rally |in Uncategorized
How to Avoid Overeating During the Holidays

How to Avoid Overeating During the Holidays

Read Time: 2 ½ minutes TL;DR Avoid the classic holiday comfort foods and opt for healthier seasonal food options such as whole cranberries, butternut squash, multicolored cauliflower, and warm spices.

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Posted November 19, 2019 | by rally |in Health & Weight Loss Tips, Health Tips
Benefits of Yoga for Weight Loss

Benefits of Yoga for Weight Loss

    Read time: 3 minutes TL;DR We suggest our patients consider yoga as a weight-loss tool. Yoga is a physical activity, but the intensity of the exercise depends on

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Posted October 22, 2019 | by rally |in Uncategorized
How to Prepare for Weight Loss Surgery: Mental Challenges

How to Prepare for Weight Loss Surgery: Mental Challenges

Read time: 3-4 minutes TL;DR Even as you prepare physically for weight loss surgery, it’s also important to prepare mentally. Rapid weight loss after surgery can lead to mental challenges,

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Posted July 17, 2019 | by rally |in Health & Weight Loss Tips
Nutritional Deficiencies and How to Avoid Them

Nutritional Deficiencies and How to Avoid Them

Read time: 4 minutes TL;DR Your body needs a variety of vitamins and minerals to function properly. A nutritional deficiency develops when you don’t consume adequate amounts of nutrients. Nutritional

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Posted May 7, 2019 | by admin |in Health & Weight Loss Tips

The Gastric Sleeve Surgery Process

The gastric sleeve procedure is an outpatient, minimally invasive surgery that can help qualified patients achieve long-term weight loss. Performed laparoscopically, a portion of the stomach is safely removed with

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Posted March 15, 2019 | by admin |in Gastric Sleeve Surgery
Start-to-Finish Guide on Weight Loss Surgery

Start-to-Finish Guide on Weight Loss Surgery

Read time: 5 minutes TL;DR The gastric sleeve procedure is an outpatient, minimally invasive surgery that can help qualified patients lose weight. Dr. Borland uses a laparoscopic method and advanced

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Posted January 15, 2019 | by admin |in Gastric Sleeve Surgery
Everything You Need To Know About Gastric Sleeve Surgery

Everything You Need To Know About Gastric Sleeve Surgery

Read Time: 5 minutes TL;DR To qualify for the surgery, you need a BMI of 40 or higher or a BMI of 35 or higher along with one or more

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Posted October 22, 2018 | by admin |in Gastric Sleeve Surgery
Low-Impact Exercise vs. High-Intensity Training for Weight Loss

Low-Impact Exercise vs. High-Intensity Training for Weight Loss

Read time: 4  minutes TL;DR A combination of low-impact exercise and high-intensity training is ideal for weight loss. The impact of certain exercises can have a jarring effect on the

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Posted September 10, 2018 | by admin |in Gastric Sleeve Surgery
Health Benefits of the Gastric Sleeve Procedure

Health Benefits of the Gastric Sleeve Procedure

Read time: 5 minutes TL;DR The gastric sleeve is a  minimally invasive surgery that makes the stomach smaller so patients feel full with less food and are able to successfully

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Posted August 14, 2018 | by admin |in Gastric Sleeve Surgery
How To Lose Weight with a Busy Schedule

How To Lose Weight with a Busy Schedule

Read Time: 4 minutes TL;DR Making small changes to your diet can add up over time, helping you to gradually improve your eating habits. Drink water, consume fiber and avoid

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Posted July 15, 2018 | by admin |in Gastric Sleeve Surgery
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Thomas Borland M.D.
2312 East Main Street Suite D
New Iberia, LA 70560
Get Directions
(337) 364-0809
Thomas A. Borland, M.D. FACS
2312 East Main Street Suite D
New Iberia, LA 70560 United States
Phone: (337) 364-0809
Fax: (337) 364-0895
 
Thomas Borland M.D.
2312 East Main Street Suite D
New Iberia, LA 70560
Get Directions
(337) 364-0809
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