• Home
  • About Us
    • Thomas Borland MD
    • Staff
    • Videos
  • Gastric Sleeve
    • Cost
    • Travel Info
    • Gastric Sleeve Info
    • Patient Forms
    • Facilities
    • FAQs
    • Links
  • Getting Started
  • Lives Changed
  • Blog
  • Contact Us
    • Contact Us
    • Locations
Quarantine Survival Guide: Staying Healthy to Prepare for Gastric Sleeve Surgery

Quarantine Survival Guide: Staying Healthy to Prepare for Gastric Sleeve Surgery

Read time: 3 minutes TL;DR If you’re new to working out, start with small 20-minute workouts and set a daily step goal. Avoid the temptations of quarantine, and swap out your alcohol beverages of choice with water. Instead of ordering take...
  • More
  • 346
  • 0
  • 0
Posted March 26, 2020 | by rally |in Gastric Sleeve Surgery, Health & Weight Loss Tips, Health Tips
How to Avoid Overeating During the Holidays

How to Avoid Overeating During the Holidays

Read Time: 2 ½ minutes TL;DR Avoid the classic holiday comfort foods and opt for healthier seasonal food options such as whole cranberries, butternut squash, multicolored cauliflower, and warm spices. Try to avoid hanging around the appetizer...
  • More
  • 323
  • 0
  • 0
Posted November 19, 2019 | by rally |in Health & Weight Loss Tips, Health Tips

Thomas Borland M.D.
2312 East Main Street Suite D
New Iberia, LA 70560
Get Directions
(337) 364-0809
Thomas A. Borland, M.D. FACS
2312 East Main Street Suite D
New Iberia, LA 70560 United States
Phone: (337) 364-0809
Fax: (337) 364-0895
 
Thomas Borland M.D.
2312 East Main Street Suite D
New Iberia, LA 70560
Get Directions
(337) 364-0809
© 2023 Thomas Borland M.D.. All Rights Reserved.
Designed & Developed by Comit Developers
Sitemap and Privacy